In Mindfulness My Friend Dave Six years ago my husband invited me to hang out with a handful of new friends he’d recently made. Dave was one of them.… Continue Reading →
In Mindfulness/ Poetry/ Rest Finding Stillness After Tragedy I took to the mountains for a break from the chaos. This morning at the cabin, I brewed a single cup of coffee and… Continue Reading →
In Parenthood/ Simple Wisdom Simple Wisdom: On How We Began “Simple Wisdom” is a series of posts exploring life through the uncomplicated, baggage-free, brilliant eyes of a child. They often have a richer understanding… Continue Reading →
In Goals/ Personal Growth March Forth Wordplay A couple years ago, I read a book excerpt from Sasha Sagan about how she and her mother always thought the fourth day… Continue Reading →
In Mindfulness/ Rest Wintering – Part III: Seasons of Life This post is the third of a three-part series on Wintering. See previous posts here and here. To Everything There Is A Season Nature… Continue Reading →
In Mindfulness/ Rest Wintering – Part I: Racing To Rest This post is the first of a three-part series on Wintering. Wintering According to Katherine May I recently listened to a podcast called “On… Continue Reading →
In The Order of Things Year-End Reflection and Planning: Ditch the Resolutions Each year in December, I make a point of sitting down to reflect on my most recent lap around the sun, and make plans… Continue Reading →
In Grief Milestone Dates and The Importance of Remembering I lost my father in February 2013. My grief was all-consuming for a long time. I didn’t need any prompts to remind me to… Continue Reading →
In Mindfulness Anchors of Intention: Small Acts of Mindfulness to Help You Turn Off Autopilot and Be Present Think about your daily routines. How soon after your feet hit the floor do you get sucked into the whirlwind of obligations that rush… Continue Reading →
