In Give Grace/ Goals/ Grief Marching Forth By Standing Still A few years ago, I started this tradition inspired by Sasha Sagan, where we use the date March 4th to “March Forth” with purpose… Continue Reading →
In Goals/ Personal Growth March Forth Wordplay A couple years ago, I read a book excerpt from Sasha Sagan about how she and her mother always thought the fourth day… Continue Reading →
In Mindfulness/ Rest Wintering – Part I: Racing To Rest This post is the first of a three-part series on Wintering. Wintering According to Katherine May I recently listened to a podcast called “On… Continue Reading →
In Mindfulness Turning Toward – An Anchor of Intention Turn off autopilot. Turn on connection. I recently defined an Anchor of Intention as a brief but powerful moment of mindfulness that we purposefully… Continue Reading →
In Mindfulness Anchors of Intention: Small Acts of Mindfulness to Help You Turn Off Autopilot and Be Present Think about your daily routines. How soon after your feet hit the floor do you get sucked into the whirlwind of obligations that rush… Continue Reading →
