In Mindfulness/ Pursue Peace/ Rest Summering. The New Wintering? Hello, old friends! I’ve been quiet for a few months. First it was the byproduct of a busy schedule, then it was by choice.… Continue Reading →
In Mindfulness/ Poetry/ Rest Finding Stillness After Tragedy I took to the mountains for a break from the chaos. This morning at the cabin, I brewed a single cup of coffee and… Continue Reading →
In Mindfulness/ Rest Wintering – Part II: To Rest or To Catch Up? This post is the second of a three-part series on Wintering. Eureka! Two weeks ago I experienced an embarrassingly overdue a-ha moment. After 38… Continue Reading →
In Mindfulness/ Rest Wintering – Part I: Racing To Rest This post is the first of a three-part series on Wintering. Wintering According to Katherine May I recently listened to a podcast called “On… Continue Reading →
In The Order of Things Year-End Reflection and Planning: Ditch the Resolutions Each year in December, I make a point of sitting down to reflect on my most recent lap around the sun, and make plans… Continue Reading →
In Mindfulness Anchors of Intention: Small Acts of Mindfulness to Help You Turn Off Autopilot and Be Present Think about your daily routines. How soon after your feet hit the floor do you get sucked into the whirlwind of obligations that rush… Continue Reading →
